Saturday, November 20, 2010
No food tastes better than being thin feels?
I hear this all the time, and I've even used it to motivate myself. Yes, it is a good motivator, but is it true? Does being "thin" really feel that good? What is the right amount of "thin"? Face it, if we keep seeing something wrong with how we look being "thin" isn't going to change that. How thin will be thin enough? If you keep looking in the mirror for something to be fixed, it doesn't matter what you change. Something will always be "wrong." Now, on the other hand I'm not saying food should be the best thing in the world. Sure, it's good. Yes, we should enjoy food. But gluttony is not attractive. If there is anything we should strive to change it's our look on food. Food is not a filler for moments when you want something else or want something. Food is only a filler for hunger. Don't deprive yourself when you're hungry because you want to lose weight. How bout only eating what you need? I know that makes me feel better than when I binge on food that looks really tasty. Usually, I feel sick or bad afterwards. So, try eating what you need, and you can treat yourself too. Everyone does, but know your limits. Do what's best for your health not what will make you "thin." At the same time, don't eat more than makes you feel full or you might feel sick and ruin your health. Just eat enough to fill you. Oh, and you may make an exception for Thanksgiving as it's coming up soon. ;)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment